Participation & Informed Consent

The Treat – October 2–5, 2025, Lofoten

At The Treat, we gently guide you through practices rooted in yoga, rest, breath, reflection, and scent. These experiences are designed to reconnect you with your body and senses, and support your nervous system in finding balance between activation and deep rest.

Our program includes guided yoga flows, restorative and Yoga Nidra practices, journaling, sauna rituals, and an aroma workshop. While these practices are intentionally gentle and accessible, they may still bring up strong physical or emotional responses. Please care for yourself, and feel free to take breaks or reach out to us if anything feels overwhelming during the retreat.

If you are pregnant or have a health condition such as epilepsy, a heart condition, or anything else that may be affected by yoga, sauna, or breathing exercises, we kindly ask that you check in with your healthcare provider before joining us.

This retreat is not therapy, nor a substitute for medical or psychological treatment. We are not licensed healthcare providers, and we do not diagnose or prescribe. We hold space with care, and we trust that you are responsible for your own wellbeing during and after this experience.

Privacy & Confidentiality

We value your privacy. What is shared in the group setting—whether during practice, conversation, or journaling—stays within the group.

We will never share your personal information or any reflections you share with us. However, in the unlikely event that there is concern for your safety or someone else’s, we are legally obligated to seek support.

Payment, Cancellation & Refunds

A non-refundable deposit of 2,000 NOK is required to secure your spot. The remaining balance is due 30 days prior to the retreat (by September 2, 2025). If you cancel before this date, we’ll refund your payment minus the deposit.

Cancellations after September 2 are non-refundable. If we are able to fill your spot, we may be able to offer a partial credit toward future offerings.

If The Treat is cancelled by us for any reason — including not reaching the minimum number of participants — you will receive a full refund of your retreat payment, including the deposit.

Please note: travel costs (flights, transport, accommodation en route, etc.) are not refundable and remain your responsibility.

Your Commitment

This retreat is a space for personal exploration and inner rest. It is not a training or certification. All materials shared during the retreat—including written, guided, or sensory content—are intended for personal use only.

We ask that you come with an open heart and take full responsibility for your own experience. In turn, we commit to holding space for you with presence, care, and respect throughout our time together.

We kindly ask that no alcohol or mind-altering substances are used during the retreat, as these can interfere with the depth and safety of the practices. If any participant is under the influence during a session, we reserve the right to ask them to step away without refund.

By registering for The Treat, you acknowledge that you have read and understood the above, and that you participate voluntarily.