Do you feel your body asking for calm, care, and new energy after an active summer?

Welcome to an aroma and yoga day retreat at beautiful Lyngværstua – a day to ground, recharge, and attune to the rhythm of autumn through movement and sensory experiences.

About the day

- Aroma vinyasa flow
- Healthy light lunch
- Workshop with scent & movement
- Journaling & reflective integration
- Scented sauna session
- Restorative yoga & yoga nidra

Practical info

Sign up: thetreatlofoten@gmail.com or with Cecilie at lofotenparadiset@gmail.com

Bring: training clothes, comfy clothes, swimwear & towel

No experience needed.

Time and date

Saturday October 4th / 10.00 - 17.00

Investment

1000 NOK (all included)

Space

Lyngværstua | Lofoten

The space: Hosted by Lyngværstua, a house from the 18th century, tucked between mountains and sea. You’ll breathe in crisp air, warm up in the sauna, and move with the pulse of nature. This is a space to reconnect—to your body, to your senses, and to your inner resources.

We hope to see you there!
Warmly, Mia & Farina

About us

Mia is an architect and certified vinyasa yoga teacher who brings playfulness and warmth into her classes. With a deep curiosity for bodily awareness and spatial experience, she encourages you to step out of your comfort zone and connect with yourself through movement.

Farina is an artist and aromatherapist-in-training with a background in architecture. She explores emotion and creativity through painting and scent, and has a natural gift for creating spaces where others feel safe, inspired, and grounded in their own self-care rituals.

Policy

Cancellation: No refund. You can give or sell your ticket to a friend, if you do so, remember to tell us by e-mailing thetreatlofoten@gmail.com

Please note that participants must be over 18 yo to register and are responsible for their own safety throughout the workshop.