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The Treat - An Aroma and Yoga Retreat in Lofoten


  • Lyngværstua 71 Valhallveien Kleppstad, Nordland, 8313 Norway (map)
 

Step away from the noise and into a space designed for bodily awareness and sensory connection.

The Treat is a four-day aroma-based yoga retreat for those seeking a break from the hustle, a chance to reconnect with oneself, and a space to feel deeply nourished in a beautiful, serene environment. Set against the beautiful backdrop of the Lofoten Islands, we gather around nourishing food and soak in wild nature.

At The Treat, we move between states—between sweat and surrender, stimulation and stillness, flow and rest. Through a careful curation of embodied practices, we explore scent as a portal to presence, combining yoga flows, relaxation and deep rest practices, workshops, meditation, journaling and reflection sessions.

 

The Retreat Space

  • Hosted by Lyngværstua, a house from the 18th century, tucked between mountains and sea. You’ll breathe in crisp air, warm up in the sauna, and move with the pulse of nature. This is a space to reconnect—to your body, to your senses, and to your inner resources.

    @Lyngværstua | Lofoten

    www.Lyngvaerstua.no

  • Lyngværstua has 5 comfortable and charming bedrooms with views towards nature:

    Double rooms:

    • Option 1: Double bed + single bed + sofa

    • Option 2: Double bed + single bed

    • Option 3: 3 x single bed

    • Option 4: 2 x single bed

    Single room:

    • Option 1: Double bed

    • Option 2: Double bed + single bed

  • Lyngværstua is situated in a beautiful and quiet cove by the sea. The panoramic views from the terrace leaves you feeling calm and and at peace. The little cove is perfect for morning dips or a cold plunge after sauna in the winter.

 
 

What to expect:

  • Scent rituals woven into activation, breath and stillness.

  • Sunrise Yoga sessions to awaken and energize your body, followed by relaxation practices and deep rest.

  • An Aroma Workshop, sauna sessions and active flows combining movement, reflective awareness and the magic of aroma.

  • Nourishing meals carefully crafted to support your well-being.

  • A unique space for reflection, connection, and nature, tucked between mountains and sea.

Each experience is layered with scent and intention. designed to calm your senses and ground your mind.

  • Kindly note this is a provisional schedule which may be subject to minor adjustments​
    ​

    Thursday

    • Check in and healthy snack

    • 17:00 Welcome circle

    • 19:30 Dinner

    • After dinner: free time and settling in

    Friday

    • 7:30 Sunrise yoga and aroma ritual

    • 9:15 Breakfast

    • Free time

    • 13:00 Lunch followed by optional nature walk

    • Afternoon: Aroma workshop, yoga nidra integration and tea

    • 19:30 Dinner

    • After dinner: Optional sauna

    Saturday

    • 7:30 Aroma sauna

    • 9:15 Breakfast

    • Free time

    • 13:00 Lunch followed by optional nature walk

    • Afternoon: “Breath &sweat” aroma version, journaling session and tea

    • 19:30 Dinner

    • After dinner: Restorative deep rest + yoga nidra

    Sunday

    • 7:30 Sunrise yoga and aroma ritual

    • 9:15 Breakfast

    • Check out + closing circle

    ​

    Each day is thoughtfully crafted to combine active movement with deep restorative rest. Aroma rituals are infused into the practices, guiding us back into the body and the present moment through the senses

    Moments of reflection are woven into the retreat, inviting space for insight and a deeper connection to self

    All food is handmade at Lyngværstua using nutritious, locally sourced ingredients whenever possible. We view each mealtime as a beautiful opportunity to come together, share stories, and deepen our sense of community.

 
 

Pricing

    • Shared double room: 11,500 NOK

    • Single room: 13,500 NOK (2 x available)

    Note:

    All prices are per person and include 2,000 NOK deposit and VAT.

    All room choices have a shared bathroom.

    Pricing is in Norwegian kroner. You can check your currency exchange rate here.

    If you're joining with a friend and would like to share a room, just let us know when you sign up so we can arrange it for you.

    For booking and questions, contact us at thetreatlofoten@gmail.com

  • We'd love to TREAT the first two who sign up with an early bird discount of 2,500 NOK off the total price.

  • You can review the terms and conditions which include the cancellation and refund policy on the terms and conditions page linked below:

    RETREAT TERMS & CONDITIONS

 
 

Practical info

    • 3 nights / 4 days accommodation

    • Nourishing, homemade, pescetarian meals* — breakfast, lunch, dinner, and snacks (Light, varied, and made from scratch using sourdough and natural sweeteners)

    • Daily yoga flow sessions

    • Guided relaxation and Yoga Nidra practices

    • Sauna sessions with aroma rituals

    • Aroma workshop

    • Reflection and journaling exercises

    • Welcome gift

    • All yoga equipment is provided (mats, pillows, blankets)

    *All meals can be adapted for allergies, or vegetarians.

    This is an intimate retreat for a maximum of 8 participants.

  • October 02 - 05, 2025

  • Arrival: Check starts at 4 pm on October 02

    Welcome circle starts at 5 pm
    (It might start slightly later depending on everyone’s arrival times.)

    Departure: Check-out will be at 11 am

    We finish with a closing circle after check-out.

  • The Treat will take place at Lyngværstua, beautifully located just outside Kabelvåg in Lofoten.

    You have two main options:

    Option 1: Fly to Evenes (EVE / Harstad-Narvik Airport) 

    • Often the most affordable option, especially with the airline Norwegian.

    • From Evenes airport arrival, you can board the local bus nr. 300 which runs through all of Lofoten (Main road E10). The bus stops right by the road to Lyngværstua. The name of the bus stop is Lyngvær øst and it's just a 5 minute walk from there.

      Important: Just make sure your flight matches the bus schedule. There are two busses daily: 11 am and 5 pm.

    Option 2: Fly to Svolvær (SVJ)

    • A bit more expensive, but offers more frequent buses and less travel time overall.

    • From Svolvær, it’s a short bus or taxi ride to Lyngværstua.

    You’re welcome to contact our local accommodation host Cecilie at lofotenparadiset@gmail.com She’ll be happy to help you make it work!

    If you have any other questions, feel free to reach out to us at thetreatlofoten@gmail.com.

    Address:
    VALHALLVEIEN 71
    8313 KLEPPSTAD
    LOFOTEN
    NORWAY

    Phone:
    0047 99446188

    Email:
    cecilie@lyngvaerstua.no

    • Only 8 spots.

    • This retreat is suitable for everyone and requires no prior experience.

    • All materials will be provided.

    • The retreat will be held in English.

  • For any questions, feel free to contact us at: thetreatlofoten@gmail.com

 

About us

  • is an architect and certified vinyasa yoga teacher who brings playfulness and warmth into her classes. With a deep curiosity for bodily awareness and spatial experience, she encourages you to step out of your comfort zone and connect with yourself through movement.

    @Miamarker

  • is an artist and aromatherapist-in-training with a background in architecture. She explores emotion and creativity through painting and scent, and has a natural gift for creating spaces where others feel safe, inspired, and grounded in their own self-care rituals.

    @farikolor

  • is a landscape architect and student of systems thinking, currently training in Yoga Nidra. She is passionate about practices that balance activation and rest, and believes in the quiet power of play, presence, and nervous system regeneration.

    @batten.victoria

 
 
 
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